Excerpts from my “Pop into an Amazing Workshop this February″ Newsletter

Hello, Om-mie Hommies!

Can’t commit to a whole training, but wish to deepen your practice, to study with the leaders in therapeutic yoga, and to feel like a college kid again? These amazing workshops are now open to the public. Please reserve your spot ASAP- slots are limited!

Your Fan,
Dana

______________________________________

The Neuroscience of Yoga:
Yoga As Psychotherapy

with Dr. Chris Walling
Saturday, Feb. 13th 2:30-6 p.m.
Pure East

Since the days of Freud, research into the mind-body relationship has come a long way. Studies show that not only are your mental health and mood dependent in large part on physical factors like exercise, but also unchecked stress, anxiety and depression can affect physical health, increasing blood pressure, heart disease and even risk of death. With the advent of sophisticating imaging technologies, the neurobiological revolution has revolutionized our understanding of the mind body connection, and psychotherapy has changed by abandoning so called “talking cures” and bringing the body into the sense of mental health interventions. Join International Yoga therapist and body psychologist Dr. Chris Walling as he summarizes the latest cutting edge research into the psychological impact of yoga on the brain.

Click here for more information!

______________________________________

Yoga Therapy for Spine Care & Joint Health

with Dr. Loren Fishman
Friday, Feb. 19 6-8 p.m.
Saturday, Feb. 20 9 a.m.-6 p.m.
Pure East

Loren Fishman, MD, will share his pioneering, prize-winning research – both published and unpublished – on how yoga heals medical conditions. There will be asana and explanation for the seven major causes of back pain, spinal and bone issues, shoulder pain and more. Dr. Fishman studied with BKS Iyengar for a year in Pune, India, before establishing his 30+ year medical practice in New York.

Click here for more information!
__________________________________________________

Tulum Update:

Be impulsive! One king room & two double rooms to share are left!

Rooms are filling fast.
Reserve your spot today!

________________________________________________

Drishti 200 Hr Yoga Teacher Training

Costa Rica
April 1-25, 2015

Have you always wanted to do your teacher training, but need a vacation first? Why not do both? I’ll be teaching in this fantastic teacher training in one of the prettiest places in the world: Costa Rica. Be sure to tell them Slampy sent you!

Click here for more information!

_____________________________________

Click Here for Dana’s Weekly Schedule