GOOD NIGHT YOGA – WITH DANA SLAMP

Available at anytime online - free month of yoga!

Everybody loves a good night's sleep but it's not the reality for most of us. The good news is, yoga can help. We explore movement practices, meditations, and breathing exercises to help you enjoy a deep and restful sleep.

Please practice with me for 30-Days Free (New Customers Only) on @yogaanytime by using the promo code SLAMP when you sign-up at yogaanytime.com.

45 MINUTE YOGA FLOWS - SEASON 3 WITH DANA!

Available at anytime online - free month of yoga!

Yoga teaches us that we are enough just the way we are. In season 3, Dana shares creative vinyasa flow sequences, meditations, and pranayama techniques with themes of grounding, cleansing, strengthening, visioning, and opening. You will feel energized, balanced, and centered body, mind, and spirit.

Please practice with me for 30-Days Free (New Customers Only) on @yogaanytime by using the promo code SLAMP when you sign-up at yogaanytime.com.